It is easier to keep going than it is to get going.

I am sure someone smarter than me has said this before (and most likely in more poignant terms), but this simple concept popped into my head the other day and I thought I would share it will all of you.

I thought of it in relation to the Daily Attitude Emails.

If you had asked me a year and a half ago to send a couple hundred positive emails over the next 18 months, I probably wouldn’t have begun at all.

But at this point, it is easier to keep going that it would be to get going on this.

Think about the positive habits in your life that you want to expand on.

Exercising once a week? Good start….keep going and add another day or two.

Eating healthy once or twice a week? Good start….keep that up and add one or two more healthy meals in there.

Whatever it is for you, if you have found something positive that you have started on, keep going. It is much easier to keep it up than to start all over.

Jake