"When you put yourself on your schedule, you won’t have meetings and appointments that prevent you from taking care of yourself."
Time is our most precious resource.
Often times our schedules run us and not the other way around.
And when others run our days we are sometimes left without the time needed to take care of ourselves.
We are left without time for exercise.
We are left without time for solitude and prayer.
We are left without time for reading.
Look at your schedule for the next week. Make at least one adjustment to put taking care of yourself on there.
Make it a great day.
Jake