There is no influence like the influence of habit. – Gilbert Parker

Like the drip drip of water that eventually cuts through mountains as a raging river – habits can have massive effects.

I also try to think of habits as little changes you can make that make a difference over time.

From no exercise to exercise.

From candy to fruit.

From TV to books.

From cheeseburgers to salads.

Not much changes when you do it once. But do it everyday. Consistently. Over years. And it’ll make a big difference.

Make it a great day.

Jake

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