Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission. – Arnold Bennett

We live in a time and place where we have the opportunity to consume as much entertainment and information as we want.

We can be distracted and entertained from when we wake up until we go to bed.

The sites and services we look to for entertainment are optimized to keep us scrolling and streaming.

But we are the keepers of the gate to our mind.

We get to choose what we let in.

We get to choose what will move us closer to our goals or towards a life we don’t want for ourselves.

We must choose. And choose wisely.

Make it a great day.

Jake