Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – Buddha

Old age (or at least older age) has a way of reminding you to stay in the moment.

You can see where you’ve missed the chance to do so in the past.

You can see where that wouldn’t be helpful to keep doing.

It doesn’t make it any easier though….

It’s much easier to dwell in the past or day dream about the future.

It requires concentration – concerted effort.

Make it a great day.

Jake