We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls.

Mother Teresa

Finding and appreciating silence is a challenge for me. Any time I get a moment free I immediately look to fill it with something. And that something usually has noise attached to it.

Think absent Run’s, when was the last time you sat in silence for 5 minutes?

You may not be trying to reach God with your soul, but some quiet time weald probably do most us a lot of good.

If you are good at creating quite time, I would to see a “reply all” with how you do it.

Make it a great day.

Jake