Talk to yourself but don’t listen to yourself.

I heard this little bit of confusion the other day in a podcast.

The idea is that we shouldn’t listen to those automatic thoughts that just pop into our head.

All the reasons we shouldn’t do something.

All the reasons so and so doesn’t like us.

All the reasons today is not going to be great.

Instead we should control the conversation, pumping in positive thoughts.

All the reasons we should do something.

All the reasons we like so and so.

All the reasons and ways today could be a great day.

By controlling the conversation we begin to plant the seeds of positivity. If we are able to do this consistently, positivity will grow.

Make it a great day.

Jake