Today is the 5th anniversary of the day when I started sending these emails.

Some quick math put it at around 1500 emails that have been sent.

That number really sounds a bit ridiculous. Do I really have that much to say? Do people really want to hear from me that much?

Developing a daily habit of trying to put into words the positive thoughts and habits I would like to have has had a meaningful impact on my life.

The positive interactions that I have had with those that have read and responded have been awesome.

I would encourage you to think about one small discipline you can add to consistently add something positive into your life.

Even the smallest habit can add up after a while.

Make it a great day.

Jake