You will never be free until you free yourself from the prison of your own false thoughts. – unknown

For some reason over the last few years I have noticed more and more how often people say things that just aren’t true.

We say “I can’t”.

We say “I’m just the kind of person that…”

We say “If it weren’t for….”

We tell ourselves lies. We say them often enough they become our version of the truth.

Lucky for us, we are not set in stone. We can change this pattern.

One thing I have begun thinking to myself or saying out loud is “That isn’t true.”

Step one is identifying the lies we tell ourselves.

Since the mind can’t think of two things at once, we can then work on replacing these thoughts.

We have a choice. It is our attitude that we can control.

Make it a great day.

Jake