I won’t regurgitate the tips from the article (please read them), what struck me most was the basic idea from the intro.
Quit buying into this idea that you’ll be happy when the next thing comes through.
The idea that the next new hot gadget, workout tip, or daily attitude email (ouch) will magically solve all your problems.
Don’t buy it.
It’s not true.
It will only get and feel better when you get better.
Better at the small disciplines that make the difference.
Make a short list and then don’t miss.
Make it a great day.