Daily Attitude Email 05 07 18

Silence is the sleep that nourishes wisdom. – Francis Bacon

Our mind needs rest in the same way our bodies do.

Find some silent time this week.

Even if it is just 60 seconds in the car before heading in to the office or 5 minutes before bed.

Let all the noise and distractions fall away.

Just enjoy the quiet.

Make it a great day.

Jake

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