If you want others to be happy, practice compassion. If you want to be happy, practice compassion. – Dalai Lama

Be compassionate with yourself and with others – sounds like a good plan to me.

Most of the people I know struggle with the part where you are compassionate with yourself.

We struggle to give ourselves the same grace we would offer to someone else.

Be kind to yourself today.

Make it a great day.

Jake