You don’t have to plant weeds, they grow automatically. – Tony Robbins

This is one Tony’s go to sayings.

He is reminding us all that negative thoughts and emotions don’t require purposeful cultivation and practice.

Negative thoughts grow automatically.

Without effort and discipline, they take over.

I really like the analogy of the mind as a garden.

What we plant and cultivate grows.

Without proper maintenance and management, the weeds take over.

Take an honest look at your “garden”.

Are there weeds that need to be pulled?

What are you planting?

What are you cultivating?

Make it a great day.

Jake