I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that. – Gillian Anderson

What a great reminder.

Every minute that passes is an opportunity to improve your day.

We choose.

We get to pick.

For me, it’s hard to get this one right 100% of the time. I have come to accept that my goal is just to work to increase the percentages.

To make small improvements each day to the ratio of positive to negative.

To remember to look at each moment as that opportunity to do better.

You may be on the other side of this one, with it all figured out. If so, maybe take the opportunity to help someone around you to improve their day.

You could probably help someone out even if you didn’t have it all figured out. Probably worth a shot.

Make it a great day.

Jake