Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi

A major cause of anxiety is in not living up to our ideals and potential.

We are happiest when our thoughts, actions and words line up with the best in us.

An interesting side effect of living in a time and place where we can have everything we want is the anxiety produced when we don’t follow through and get it.

A potential solution is in simplicity.

When we simplify what we want and are motivated by it, we follow through.

We are able to line up our thoughts, actions and words better when there aren’t so many distractions to try to line up with.

So, for this week, what is your happiness thought?

What can you do to simplify and line up your life for happiness?

Make it a great day.

Jake