Daily Attitude Email 01 04 22

I read an article the other day that had the idea of shortening your resolutions to a month.

Instead of trying to do something permanent or for the whole year or…..fill in the blank, just focus on a month.

Don’t worry about permanent or even what will happen after the end of the month, just commit to one month.

Is there anything that has been lingering on your list?

Something that’s made it on the New Year’s resolution list a couple of years in a row?

Find a small step forward in that direction and commit to making progress for the month.

Commit to tracking all your expenses for the month.

Commit to writing down every single piece of food you eat.

Commit to waking up 30 minutes earlier.

Commit to 10 minutes of reading time.

Make something up that works for you and the commit to it. Just for the month of May.

Make it a great day.


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