Joy is the serious business of Heaven. – C. S. Lewis
CS Lewis wrote a book titled – “Surprised by Joy”.
A major premise being that joy is something we are surprised by. Not something to held on to tightly but something to look for – out of the corner of your eye, in the right place and at the right time.
Those moments when nature or someone surprises you when you weren’t expecting it.
Put yourself in a position to be “surprised by joy”.
Spend time outside.
Call an old friend.
Hug a loved one tight.
Write about something your thankful for.
Tell somebody you are thankful for them.
And then maybe do it again?
Make it a great day.