“You will never reach your destination if you stop and throw stones at every dog that barks.” – Winston Churchill
Distractions. They are a fact of life.
How many times in a day do you catch yourself thinking "what was I doing?"
Like most things in life, learning how to focus your efforts is a discipline, learned over time.
Decide to work on that discipline today.
Pick a period of time and focus on the most important to do on your list.
It might be 5 minutes or it might be 5 hours, but pick a time and stick with it.
And then do it again tomorrow. And the next day. And I think you get the idea after that.
Make it a great day.