What is happiness?

This one is easy. I just looked up the definition and found this:

State of well-being characterized by emotions ranging from contentment to intense joy.

Actually, I think this question is best answered by thinking about a follow up question. Why is that the same things can happen to two different people and one is happy and the other is not?

Which one are you?

We all have the choice as we walk along life’s path every day. We can choose happiness or we can choose not to be happy.

If you aren’t happy, ask yourself why.

Do you not believe that happiness is out there for you?

Do you believe life to be one of struggle and pain?

Do you let future worries weigh you down today?

Do you let the past drag you down today?

I like how the definition of happiness starts at contentment.

We can start to add happiness to our lives simply by content with what we have. Then we pursue greater levels of happiness.

Make it a great day.

Jake