"Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there." — Jim Rohn
Like a lot of Jim Rohn’s wisdom and quotes this one falls into the category of a reminder.
We all know that we should treat our body’s well.
Maybe I don’t treat mine like the wood shed, but temple would be a stretch.
Maybe when you read this quote, some aspect of your health came to mind.
Maybe your weight.
Maybe your diet.
Maybe a bad habit you need to kick.
Whatever it was, pick one thing and make today the day you get started making your body a temple.
Make it a great day.